Tips,Healthy Weight Loss, Weight Loss, Weigh, lose, weight, quick, extra, skin, control, balance, water, exercises, sleep, There are a lot of unhealthy things that people do in order to lose weight. I want to focus more on the healthy things that you can be doing to get the most out of your weight loss journey. Let's take a look at 6 things that will help you with your healthy weight loss. 1. Don't try to lose too much too quick. It kills me how many people will spend a lifetime getting out of shape, and the a week or a month before a big event, they think they can reverse everything. It doesn't work that way. Set a realistic goal of 2-3 lbs per week. If you lose too much too quick you will end up with more flappy skin than you now what to do with. Tips,Healthy Weight Loss, Weight Loss, Weigh, lose, weight, quick, extra, skin, control, balance, water, exercises, sleep, 2. Portion...