Painfulness of the different parts of the body isn't always due to physical fatigue or injuries. In some instances, such is because of matters like chronic stress as well as anxiety. Although the administration anti inflammatory drugs or painkillers may offer relief, in reality it only conceals the symptoms and does not address the underlying cause. It's exactly because of this why undergoing massage therapy for pain relief brought about by either stress or anxiety is highly recommended since it provides results without causing side effects and also health risks.
Millions and millions all over the planet these days are being bugged by chronic stress and anxiety, too. A lot of individuals are familiar with the acute effects like exhaustion of the mind and body. The fact that aches and pains can come into being, too, is something that many are not aware of.
Health authorities say that stress is a matter that can cause inflammation to happen within the body. If left uncontrolled, it can eventually make its presence known in the form of various unfavorable symptoms. Having painful muscles and joints is just one of those. Others are far more serious like increased blood pressure, elevated bad cholesterol levels, abnormally high blood sugar, and mental health related issues such as anxiety and depression.
On the other hand, suffering from anxiety can cause the muscles to become tensed all the time. This is especially true if the said form of mental illness is poorly controlled. Having tensed muscles is actually the one to blame for some of the most unpleasant symptoms of anxiety. Some of them include chest tightness, headaches and even shooting pains in the extremities. Indeed, it can bring about many other things than just fear or a sense of impending doom.
Complications anxiety is known to bring can also exaggerate aching that the individual who has it tends to experience. For instance, pain perception can be considerably increased by failure to get 7 to 9 hours of sleep at night. Abdominal cramping due to matters related to the gastrointestinal tract can intensify. Actually, the symptoms of an already existing medical condition can be aggravated by anxiety, mental health authorities confirm.
Even though it's true that there are lots of painkilling and anti inflammatory medications available today, taking them constantly is discouraged. These pharmacological solutions, OTC and prescription alike, are known to cause some side effects. Ringing in the ears, nausea, heartburn and diarrhea are just a few of those.
The intake of high doses of anti inflammatory drugs and painkillers for a long period of time can come with some serious health risks, too. Stomach ulcers that bleed may develop. Health experts themselves admit that the kidneys and liver may end up in a wreck sooner or later.
Clearly, exploring other options for attaining much needed relief from aches and pains due to chronic stress and anxiety is highly recommended. One of the most effective all natural solutions out there is undergoing therapeutic massages. Especially when conducted on a regular basis, the constant intake of anti inflammatory and painkilling drugs can be avoided.
Millions and millions all over the planet these days are being bugged by chronic stress and anxiety, too. A lot of individuals are familiar with the acute effects like exhaustion of the mind and body. The fact that aches and pains can come into being, too, is something that many are not aware of.
Health authorities say that stress is a matter that can cause inflammation to happen within the body. If left uncontrolled, it can eventually make its presence known in the form of various unfavorable symptoms. Having painful muscles and joints is just one of those. Others are far more serious like increased blood pressure, elevated bad cholesterol levels, abnormally high blood sugar, and mental health related issues such as anxiety and depression.
On the other hand, suffering from anxiety can cause the muscles to become tensed all the time. This is especially true if the said form of mental illness is poorly controlled. Having tensed muscles is actually the one to blame for some of the most unpleasant symptoms of anxiety. Some of them include chest tightness, headaches and even shooting pains in the extremities. Indeed, it can bring about many other things than just fear or a sense of impending doom.
Complications anxiety is known to bring can also exaggerate aching that the individual who has it tends to experience. For instance, pain perception can be considerably increased by failure to get 7 to 9 hours of sleep at night. Abdominal cramping due to matters related to the gastrointestinal tract can intensify. Actually, the symptoms of an already existing medical condition can be aggravated by anxiety, mental health authorities confirm.
Even though it's true that there are lots of painkilling and anti inflammatory medications available today, taking them constantly is discouraged. These pharmacological solutions, OTC and prescription alike, are known to cause some side effects. Ringing in the ears, nausea, heartburn and diarrhea are just a few of those.
The intake of high doses of anti inflammatory drugs and painkillers for a long period of time can come with some serious health risks, too. Stomach ulcers that bleed may develop. Health experts themselves admit that the kidneys and liver may end up in a wreck sooner or later.
Clearly, exploring other options for attaining much needed relief from aches and pains due to chronic stress and anxiety is highly recommended. One of the most effective all natural solutions out there is undergoing therapeutic massages. Especially when conducted on a regular basis, the constant intake of anti inflammatory and painkilling drugs can be avoided.
About the Author:
Massage therapy for pain relief is highly effective for your body. You can find out lots more information from this article at http://www.massageline.com.
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